7:00 - 7:45 AM
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Class Overview

Door Code is: Star1002 (Star is *) All Levels Welcome Please arrive at least 15 minutes before the start of class. $25 Late cancel fees apply (within 12 hours of class) No shoes allowed in Reformer studio. Non-slip socks are recommended for all Pilates Reformer classes or bare feet 2105 N Southport 2nd Floor Free street parking. If you are more than 5 min late - your reformer may be given away to someone waiting. We reserve the right to cancel classes with less than 3 ppl. You will be notified of any changes. We look forward to seeing you! Sue Text - 312 286 5845 (for questions)  Strength. Sweat. Sculpt. Pilates Reformer HIIT is the ultimate high-energy fusion Pilates class! Expect quick bursts of cardio and strength intervals to elevate your heart rate, seamlessly combined with Pilates-based exercises that emphasize alignment, control, and deep core engagement. Whether you're looking to boost endurance, tone your entire body, or improve functional mobility, Pilates Reformer HIIT delivers results without sacrificing form.
2105 N Southport Avenue Chicago, IL 60614  
312-286-5845

Class Types

Pilates Mat, Sculpt, Meditation & Pranayama, Pilates Apparatus, HIIT

Amenities

Changing rooms
Complimentary Towels
Free Beauty Products
Locker Rooms
Parking
Showers
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Sheffield Neighbors

Know before you go

  • Wear comfortable clothes you can move in
  • Non-slip socks or barefoot is recommended (no shoes)
  • Yoga mat provided (you may bring your own)

STUDIO OVERVIEW

Heat 3.0 has a spa-like reception area with personable staff, luxury amenities, locker rooms, and an infrared sauna.  The studios have different environments, including a calming space for barre, stretch, and yoga classes, and a more intensive area for Pilates reformer classes.  Expert instructors are available to assist guests in achieving their fitness goals.

Monday, June 2
Time Class Type Instructor
7:00 - 7:45 AM Pilates Reformer HIIT cardio pilates_barre Christina Carrdellio JOIN NOW
Friday, June 6
Time Class Type Instructor
7:00 - 7:45 AM Pilates Reformer HIIT cardio pilates_barre Christina Carrdellio JOIN NOW
Monday, June 9
Time Class Type Instructor
7:00 - 7:45 AM Pilates Reformer HIIT cardio pilates_barre Christina Carrdellio JOIN NOW
Friday, June 13
Time Class Type Instructor
7:00 - 7:45 AM Pilates Reformer HIIT cardio pilates_barre Christina Carrdellio JOIN NOW