Yoga is for everyone, and the need for stillness, calm, and renewal is universal. Open Door Yoga Studio's yoga classes are offered in a serene environment in the greater Miami area. Their classes are always welcoming, whether you're new to yoga or a long-time practitioner looking to unlock the door to awareness and growth.
6:00 - 7:00 PM
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Class Overview
An invigorating challenging yoga flow that connects breath and movement. In this strong inspiring class you will move through a sequence of poses such as triangle pose and warrior series with creative transitions and final relaxation. This class will increase strength, flexibility and focus. You will leave feeling energized, calm and content.Class Types
Vinyasa, Strength, Restorative, Stretching, Yin, Meditation & Pranayama
Amenities
Cubbies
Free WiFi
Lockers
Mats for Rent
Retail
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Coconut Grove
Know before you go
- Please arrive 10-15 minutes for your first class
- Bring your mat or rent one for $5 (Manduka mats also available for purchase)
- There is street parking or several garages in the area (across the street in the Mayfair building, or at the intersection of Florida & Virginia)
