Yoga is for everyone, and the need for stillness, calm, and renewal is universal. Open Door Yoga Studio's yoga classes are offered in a serene environment in the greater Miami area. Their classes are always welcoming, whether you're new to yoga or a long-time practitioner looking to unlock the door to awareness and growth.
8:30 - 9:30 AM
JOIN NOW
Class Overview
This is a strength based yoga class using your body weight that focuses on building strength, working on flexibility and creating fire in the core. This is an all levels class that will help you get stronger and help you gain confidence as we explore our body strength.Class Types
Vinyasa, Strength, Restorative, Stretching, Yin, Meditation & Pranayama
Amenities
Cubbies
Free WiFi
Lockers
Mats for Rent
Retail
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Coconut Grove
Know before you go
- Please arrive 10-15 minutes for your first class
- Bring your mat or rent one for $5 (Manduka mats also available for purchase)
- There is street parking or several garages in the area (across the street in the Mayfair building, or at the intersection of Florida & Virginia)
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | ODY STRONG | Nic DeVillada | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | ODY STRONG | Dani Olivos | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | ODY STRONG | Aaron M | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | ODY STRONG | Nic DeVillada | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | ODY STRONG | Dani Olivos | JOIN NOW |
Saturday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | ODY STRONG | Aaron M | JOIN NOW |
