The Soul of Yoga offers hatha, kundalini, yin, gentle, restorative, and prenatal yoga in addition to meditation, yoga nidra, sound healing, qigong, and more. The Soul of Yoga is the sanctuary you’ve been looking for to discover and explore yoga. Take a class with one of the talented instructors and feel The Soul difference.
Class Overview
Connect to the cosmic cycles and discover how they relate to our mind, body and emotions. By becoming aware of the forces of nature and the cosmos, we are able to better align our body and soul to these influences. We can then move into the heart as the great conductor, maintaining the rhythmic pulse of life.The class will be infused with guided meditations, light, mudras, mantras, and rhythmic movement. Please bring your own mat as we have very few to loan. We have bolsters, blankets and straps in the studio for you to borrow. If you prefer to use your own props, you are welcome to bring them from home.Class Types
Kundalini, Vinyasa, Sculpt, Yin, Hatha, Restorative, Stretching, Ashtanga, Pre/Post-Natal, Yoga & Wellness, Meditation & Pranayama, Nidra, Qi Gong, Pilates Mat, Dance
Amenities
Cubbies
Retail
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Encinitas
Know before you go
- Arrive 10 minutes early
Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 12:00 PM | Hatha Yoga and Metaphysics | Flossie Park | JOIN NOW |
Saturday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 12:00 PM | Hatha Yoga and Metaphysics | Flossie Park | JOIN NOW |
Friday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 12:00 PM | Hatha Yoga and Metaphysics | Flossie Park | JOIN NOW |
Saturday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 12:00 PM | Hatha Yoga and Metaphysics | Flossie Park | JOIN NOW |
