The Soul of Yoga offers hatha, kundalini, yin, gentle, restorative, and prenatal yoga in addition to meditation, yoga nidra, sound healing, qigong, and more. The Soul of Yoga is the sanctuary you’ve been looking for to discover and explore yoga. Take a class with one of the talented instructors and feel The Soul difference.
12:30 - 1:45 PM
JOIN NOW
Class Overview
This soothing and slow-paced practice focuses on moving into basic yoga poses while using the breath as a tool to remain present and mindful. Expect lots of stretching and lengthening with a heavy dose of relaxation to wrap up your practice and leave you feeling great.Class Types
Kundalini, Vinyasa, Sculpt, Yin, Hatha, Restorative, Stretching, Ashtanga, Pre/Post-Natal, Yoga & Wellness, Meditation & Pranayama, Nidra, Qi Gong, Pilates Mat, Dance
Amenities
Cubbies
Retail
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Encinitas
Know before you go
- Arrive 10 minutes early
Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:30 - 1:45 PM | Gentle Flow | Jennifer Vause | JOIN NOW |
Friday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:30 - 1:45 PM | Gentle Flow | Jennifer Vause | JOIN NOW |
