The Soul of Yoga offers hatha, kundalini, yin, gentle, restorative, and prenatal yoga in addition to meditation, yoga nidra, sound healing, qigong, and more. The Soul of Yoga is the sanctuary you’ve been looking for to discover and explore yoga. Take a class with one of the talented instructors and feel The Soul difference.
10:30 - 11:30 AM
JOIN NOW
Class Overview
Let’s take a stand for strength and well-being no matter what age! This class is intended to offset osteoporosis with gentle movement, yoga infused w/light weights and relaxing stretches. Approach aging by being proactive about your wellbeing. Weights are provided for in person classes or bring your own.Class Types
Kundalini, Vinyasa, Sculpt, Yin, Hatha, Restorative, Stretching, Ashtanga, Pre/Post-Natal, Yoga & Wellness, Meditation & Pranayama, Nidra, Qi Gong, Pilates Mat, Dance
Amenities
Cubbies
Retail
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Encinitas
Know before you go
- Arrive 10 minutes early
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | Gentle Yoga Sculpt | Flossie Park | JOIN NOW |
Wednesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | Gentle Yoga Sculpt | Flossie Park | JOIN NOW |
