The Soul of Yoga offers hatha, kundalini, yin, gentle, restorative, and prenatal yoga in addition to meditation, yoga nidra, sound healing, qigong, and more. The Soul of Yoga is the sanctuary you’ve been looking for to discover and explore yoga. Take a class with one of the talented instructors and feel The Soul difference.
Class Overview
This free community class is taught by our Kundalini and 200 hour yoga teachers in training and recent graduates. The style of yoga will be different each week and will include a variety of influences including Vinyasa, Restorative, Yin, Gentle, Sound Healing, Meditation and Pranayama and Kundalini. Please bring your own mat as we have very few to loan. We have bolsters, blankets and straps in the studio for you to borrow. If you prefer to use your own props, you are welcome to bring them from home. May 9: Vinyasa and Meditation w/Alex T and Cat May 16: Gentle Hatha Yoga w/Penni and Alireza May 23: Kundalini w/Sara May 30: Gentle Vinyasa w/Penni & KimClass Types
Kundalini, Vinyasa, Sculpt, Yin, Hatha, Restorative, Stretching, Ashtanga, Pre/Post-Natal, Yoga & Wellness, Meditation & Pranayama, Nidra, Qi Gong, Pilates Mat, Dance
Amenities
Cubbies
Retail
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Encinitas
Know before you go
- Arrive 10 minutes early
Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:15 - 4:15 PM | Community Yoga - Free | Rotating Teachers | JOIN NOW |
Friday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:15 - 4:15 PM | Community Yoga - Free | Rotating Teachers | JOIN NOW |
