The Soul of Yoga offers hatha, kundalini, yin, gentle, restorative, and prenatal yoga in addition to meditation, yoga nidra, sound healing, qigong, and more. The Soul of Yoga is the sanctuary you’ve been looking for to discover and explore yoga. Take a class with one of the talented instructors and feel The Soul difference.
Class Overview
This foundational Hatha yoga class includes yoga postures, breathing techniques, meditation, and yoga philosophy. Whether beginning a yoga journey, a seasoned student, or anywhere in between, this inclusive class offers movement and relaxation for all. Please bring your own mat as we have very few to loan. We have bolsters, blankets and straps in the studio for you to borrow. If you prefer to use your own props, you are welcome to bring them from home.Class Types
Kundalini, Vinyasa, Sculpt, Yin, Hatha, Restorative, Stretching, Ashtanga, Pre/Post-Natal, Yoga & Wellness, Meditation & Pranayama, Nidra, Qi Gong, Pilates Mat, Dance
Amenities
Cubbies
Retail
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Encinitas
Know before you go
- Arrive 10 minutes early
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 PM | Hatha Level 1 | Wren Polansky | JOIN NOW |
Monday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 PM | Hatha Level 1 | Belinda Pearl | JOIN NOW |
Wednesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 PM | Hatha Level 1 | Janene Drilling | JOIN NOW |
Monday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 PM | Hatha Level 1 | Natacha Stolz | JOIN NOW |
