The Soul of Yoga offers hatha, kundalini, yin, gentle, restorative, and prenatal yoga in addition to meditation, yoga nidra, sound healing, qigong, and more. The Soul of Yoga is the sanctuary you’ve been looking for to discover and explore yoga. Take a class with one of the talented instructors and feel The Soul difference.
8:00 - 9:05 AM
JOIN NOW
Class Overview
Relax and release areas of tension or strain in your body, while increasing flexibility, strength, mobility, core stability, and awareness of healthy body mechanics on and off the mat. Props used: blocks, straps and blankets. Designed for all levels.Class Types
Kundalini, Vinyasa, Sculpt, Yin, Hatha, Restorative, Stretching, Ashtanga, Pre/Post-Natal, Yoga & Wellness, Meditation & Pranayama, Nidra, Qi Gong, Pilates Mat, Dance
Amenities
Cubbies
Retail
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Encinitas
Know before you go
- Arrive 10 minutes early
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:05 AM | Deep Stretch | Maria Anderson | JOIN NOW |
Thursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:05 AM | Deep Stretch | Wren Polansky | JOIN NOW |
Saturday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | Deep Stretch | Kristen Van Hoesen | JOIN NOW |
Tuesday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:05 AM | Deep Stretch | Claire Petretti-Marti | JOIN NOW |
Thursday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:05 AM | Deep Stretch | Kristen Van Hoesen | JOIN NOW |
Saturday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | Deep Stretch | Kristen Van Hoesen | JOIN NOW |
