Elevate your workout and get the physique you've always wanted with Elevate Fitness Studio's highly-addictive barre and TRX classes. In just one hour, their unique blend of cardio, strength training, and stretching will lift your spirits (and your seat!).
Class Overview
A 45 minute version of our Signature Barre workout followed by a 10 minute full-body stretch. Class targets every major muscle group – working the arms, thighs, glutes, and core. Using the ballet barre for stability, we focus on small isometric movements to fatigue muscles and deliver targeted, fast results. Exercises are followed by a series of stretches designed to shape long, lean muscles and improve posture and flexibility. Modifications and challenges provided for clients at all fitness levels.Class Types
Barre, TRX & Suspension, Strength, Stretching, Cardio, Vinyasa
Amenities
Changing rooms
Complimentary Towels
Free Mats
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Johns Creek
Know before you go
- Must arrive 10 minutes early for your first class (A 5-minute orientation is required prior to your first TRX class)
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:40 PM | Barre Stretch (55 min) | Jen Shaener | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:55 AM | Barre Stretch (55 min) | Ally Horton | JOIN NOW |
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:40 PM | Barre Stretch (55 min) | Jen Shaener | JOIN NOW |
Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:55 AM | Barre Stretch (55 min) | Ally Horton | JOIN NOW |
