Lizard Yoga is your one-stop shop for wellness, combining ancient wisdom with modern technology. Breathwork, Soundbath, Yoga, Sauna, Ice Bath, Massage, and Float Therapy, all under one roof. You will find softer slower Yin classes, sound baths and breathwork 7 days a week. Lizard Yoga is not a hot yoga studio.
Class Overview
Join us for an active breathwork journey with a guided playlist. Expect 25 minutes of active breath and 20 minutes of calm integration. Breakthrough, visions, and emotional or physical release are often experienced as you heal yourself with the power of your breath. You are welcome to sit or move, but often the journey is done laying down. We provide yoga mats, bolsters and blankets. Come enjoy the journey and leave class feeling clearer, lighter, and euphoric.Class Types
Meditation & Pranayama, Kundalini, Vinyasa, Restorative, Power, Yin
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Parking
Retail
Showers
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Barton Hills
Know before you go
- Please arrive 10 minutes early for your first class
- Park in their lot or behind Half Price Books and nearby street Barton Skyway
- Mats are free or feel free to bring your own
Saturday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:15 PM | Breathwork | Sara G | JOIN NOW |
