Lizard Yoga is your one-stop shop for wellness, combining ancient wisdom with modern technology. Breathwork, Soundbath, Yoga, Sauna, Ice Bath, Massage, and Float Therapy, all under one roof. You will find softer slower Yin classes, sound baths and breathwork 7 days a week. Lizard Yoga is not a hot yoga studio.
Class Overview
*Thursday 3/27 Yoga with Liz will be filmed for content. -with love Enjoy an intuitive flow. Prepare to visit your edge as we strengthen, balance and stretch. All while keep a rythmic breath and softness in the body. Restore with a meditative soundbath. Simply lay on your mat and delight in vibrational therapy from crystal singing bowls, the gong, and more. Intensity - 4/5 All levels welcome.Class Types
Meditation & Pranayama, Kundalini, Vinyasa, Restorative, Power, Yin
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Parking
Retail
Showers
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Barton Hills
Know before you go
- Please arrive 10 minutes early for your first class
- Park in their lot or behind Half Price Books and nearby street Barton Skyway
- Mats are free or feel free to bring your own
Thursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | Flow and Soundbath | Liz Wolf | JOIN NOW |
Saturday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:30 - 2:30 PM | Flow and Soundbath | Liz Wolf | JOIN NOW |
Sunday, May 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | Flow and Soundbath | Liz Wolf | JOIN NOW |
Thursday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | Flow and Soundbath | Liz Wolf | JOIN NOW |
Saturday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:30 - 2:30 PM | Flow and Soundbath | Liz Wolf | JOIN NOW |
Sunday, May 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | Flow and Soundbath | Liz Wolf | JOIN NOW |
