Federal Hill Fitness is an upscale boutique studio with a friendly and welcoming vibe, located in the heart of Federal Hill. Federal Hill Fitness offers a variety of class formats with unlimited modifications, making classes appropriate for all fitness levels.
6:30 - 7:15 PM
JOIN NOW
Class Overview
45mins of Self Defense focused fast paced boxing moves using arms, legs and core. Fat burning, increased coordination, strength development, stress reduction. Focus on form and technique. All levels welcome, no experience necessary.Class Types
Indoor Cycling, Barre, Functional Fitness, Strength, Pilates Mat, Vinyasa, Sculpt, Cardio, Boot Camp, HIIT, TRX & Suspension, Kettlebell, Boxing
Amenities
Changing rooms
Complimentary Towels
Free Mats
Free WiFi
Gloves Provided
Lockers
Private Training
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Federal Hill
Know before you go
- Please arrive at least 5 minutes before class start time to sign liability waiver
- No cash on site
- Bring a water bottle
Wednesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | Empower Boxing | Devin Mitchell | JOIN NOW |
Wednesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | Empower Boxing | Devin Mitchell | JOIN NOW |
