Federal Hill Fitness is an upscale boutique studio with a friendly and welcoming vibe, located in the heart of Federal Hill. Federal Hill Fitness offers a variety of class formats with unlimited modifications, making classes appropriate for all fitness levels.
8:15 - 8:45 AM
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Class Overview
30min Kettlebell class! Come swing with us...Improve coordination and agilityImprove posture and alignment, working postural muscles in a functional wayWe will work on cardio, strength, balance, stability, power and enduranceThe exercises are functional and weight bearing which helps increase bone density and keep the body strong for daily tasksClass Types
Indoor Cycling, Barre, Functional Fitness, Strength, Pilates Mat, Vinyasa, Sculpt, Cardio, Boot Camp, HIIT, TRX & Suspension, Kettlebell, Boxing
Amenities
Changing rooms
Complimentary Towels
Free Mats
Free WiFi
Gloves Provided
Lockers
Private Training
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Federal Hill
Know before you go
- Please arrive at least 5 minutes before class start time to sign liability waiver
- No cash on site
- Bring a water bottle
Monday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:00 PM | Kettlebell Swingers | Cassidy Dixon | JOIN NOW |
Wednesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 8:45 AM | Kettlebell Swingers | Laura Gaba | JOIN NOW |
Monday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:00 PM | Kettlebell Swingers | Cassidy Dixon | JOIN NOW |
Wednesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 8:45 AM | Kettlebell Swingers | Laura Gaba | JOIN NOW |
