12:00 - 12:45 PM
JOIN NOW

Class Overview

50% Strength training and 50% cardio will leave you sweatier and stronger than when you walked in the door. This workout uses all of our cardio equipment for half of the workout and all our strength training tools for the other half. Burn calories ALL day with this class. All levels welcome!
901 East Fort Avenue Baltimore, MD 21230  
410-231-7694

Class Types

Kickboxing, Cardio, Sculpt, Strength, HIIT, HIIT & Tabata

Amenities

Lockers
Parking
Private Training
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Locust Point

Know before you go

  • Please arrive 10 minutes early for your first class
  • Please do not participate if you are sick or symptomatic
  • Free parking available

STUDIO OVERVIEW

Reflex Fitness is a locally-owned, spacious 2,600-square-foot boutique studio with a main floor and mezzanine. Reflex strives to make fitness accessible to all through its high-performance group classes, and they are able to commit to each and every one of their clients and their fitness goals. If you sweat together, you grow together as a team, as a community, and as a family.

Monday, May 12
Time Class Type Instructor
6:00 - 6:45 AM Strength & Conditioning strength_conditioning Reese Ashe JOIN NOW
12:00 - 12:45 PM Strength & Conditioning strength_conditioning Reese Ashe JOIN NOW
5:30 - 6:15 PM Strength & Conditioning strength_conditioning Myles Cohen JOIN NOW
Monday, May 19
Time Class Type Instructor
6:00 - 6:45 AM Strength & Conditioning strength_conditioning Reese Ashe JOIN NOW
12:00 - 12:45 PM Strength & Conditioning strength_conditioning Reese Ashe JOIN NOW
5:30 - 6:15 PM Strength & Conditioning strength_conditioning Myles Cohen JOIN NOW