Reflex Fitness is a locally-owned, spacious 2,600-square-foot boutique studio with a main floor and mezzanine. Reflex strives to make fitness accessible to all through its high-performance group classes, and they are able to commit to each and every one of their clients and their fitness goals. If you sweat together, you grow together as a team, as a community, and as a family.
6:00 - 6:45 AM
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Class Overview
Full body workout utilizing free weights as well as body weight to maximize toning and calorie burn! We do throw our signature HIIT style to make this workout fun and effective. Go at your own pace and watch the results!Class Types
Kickboxing, Cardio, Sculpt, Strength, HIIT, HIIT & Tabata
Amenities
Lockers
Parking
Private Training
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Locust Point
Know before you go
- Please arrive 10 minutes early for your first class
- Please do not participate if you are sick or symptomatic
- Free parking available
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Total Body Impact | Reese Ashe | JOIN NOW | |
| 5:30 - 6:30 PM | Total Body Impact | Diana Christadore | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Total Body Impact | Cierra Kopecky | JOIN NOW | |
| 9:30 - 10:15 AM | Total Body Impact | Reese Ashe | JOIN NOW | |
| 12:00 - 12:45 PM | Total Body Impact | Reese Ashe | JOIN NOW | |
| 5:30 - 6:30 PM | Total Body Impact | Diana Christadore | JOIN NOW |
Tuesday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Total Body Impact | Cierra Kopecky | JOIN NOW |
