Reflex Fitness is a locally-owned, spacious 2,600-square-foot boutique studio with a main floor and mezzanine. Reflex strives to make fitness accessible to all through its high-performance group classes, and they are able to commit to each and every one of their clients and their fitness goals. If you sweat together, you grow together as a team, as a community, and as a family.
Class Overview
45 second rounds are short and sweet! Give these rounds 100% and get the best workout of the week! Beginners can pace themselves with shorter rounds allowing them time to learn proper form and technique. Suitable for all levels!Class Types
HIIT, Sculpt, Strength, HIIT & Tabata, Kickboxing, Cardio
Amenities
Lockers
Parking
Private Training
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Locust Point
Know before you go
- Please arrive 10 minutes early for your first class
- Please do not participate if you are sick or symptomatic
- Free parking available
