Workouts at Neighborhood Barre are designed to target the core muscles, improve flexibility, and enhance posture through precise movements and mindful alignment. Whether you're a beginner or a seasoned barre expert, Neighborhood Barre offers a challenging yet accessible fitness option that leaves you feeling stronger, more vibrant, and energized. Join us to experience how their workouts can redefine your body and rejuvenate your mind.
5:15 - 6:00 AM
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Class Overview
Welcome to barreTONE, our flagship 50-minute class that offers a low-impact yet dynamic workout catering to all fitness levels. Our Signature class is crafted with YOU in mind and enhanced with dynamic full-body and cardio elements; this class redefines what it means to sculpt, strengthen, and elevate. Whether aiming for intensified challenges or a more moderate approach, barreTONE adapts to your needs, promising tangible progress & results with every class. Reserve a mat in our barreTONE class to redefine your limits and elevate your fitness routine.Class Types
Strength, Sculpt, Pilates & Barre, Barre, HIIT, Cardio
Amenities
Changing rooms
Cubbies
Free Mats
Parking
Private Training
Retail
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Goodwood
Know before you go
- All equipment is provided
- Bring water and a small sweat towel
- Socks are not required but available for purchase
- Please arrive 15 minutes early
