Workouts at Neighborhood Barre are designed to target the core muscles, improve flexibility, and enhance posture through precise movements and mindful alignment. Whether you're a beginner or a seasoned barre expert, Neighborhood Barre offers a challenging yet accessible fitness option that leaves you feeling stronger, more vibrant, and energized. Join us to experience how their workouts can redefine your body and rejuvenate your mind.
Class Overview
barreBURN is our dynamic 40-minute class designed to maximize calorie burn and body toning. This energetic session combines intense cardio bursts with short recovery periods, targeting larger muscle groups. It's perfect for those looking to elevate their heart rate and sweat it out. Whether you’re a seasoned barre enthusiast or new here, we offer low—and no-impact modifications to accommodate all fitness levels. Step into barreBURN and ignite your fitness routine with power and pace!Class Types
Strength, Sculpt, Pilates & Barre, Barre, HIIT, Cardio
Amenities
Changing rooms
Cubbies
Free Mats
Parking
Private Training
Retail
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Goodwood
Know before you go
- All equipment is provided
- Bring water and a small sweat towel
- Socks are not required but available for purchase
- Please arrive 15 minutes early
