Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Complimentary Shoes
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Fenway

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

 

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Thursday, May 2
Time Class Type Instructor
7:00 - 7:45 AM THROWBACKS: BEST OF 2000s DISNEY CHANNEL ARTISTS cardio Arielle JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Lizzie JOIN NOW
5:30 - 6:15 PM KATY PERRY VS WIZ KHALIFA cardio Jarred JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Zita JOIN NOW
Friday, May 3
Time Class Type Instructor
7:00 - 7:45 AM HB CYCLE cardio Megan JOIN NOW
8:00 - 8:45 AM HB CYCLE cardio Mary P. JOIN NOW
12:15 - 1:00 PM DUA LIPA, DOJA CAT & MARTIN GARRIX cardio Alexa JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Alex C. JOIN NOW
Saturday, May 4
Time Class Type Instructor
8:30 - 9:15 AM RIHANNA VS LADY GAGA cardio Ally M. JOIN NOW
9:30 - 10:15 AM HB CYCLE cardio Jarred JOIN NOW
10:30 - 11:15 AM HB CYCLE cardio Lizzie JOIN NOW
11:30 - 12:15 PM HB CYCLE cardio Alex C. JOIN NOW
Sunday, May 5
Time Class Type Instructor
9:30 - 10:15 AM BROADWAY HITS cardio Mary P. JOIN NOW
10:30 - 11:15 AM POP MUSIC SUNDAY cardio Zita JOIN NOW
11:30 - 12:15 PM HB CYCLE cardio Megan JOIN NOW
5:00 - 5:45 PM THROWBACKS: BEST OF 2010s RAVE cardio Ellie JOIN NOW
Monday, May 6
Time Class Type Instructor
7:00 - 7:45 AM HB CYCLE cardio Megan JOIN NOW
8:00 - 8:45 AM HB CYCLE cardio Ivo JOIN NOW
4:30 - 5:15 PM RIHANNA VS BEYONCÉ cardio Sophie JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Lizzie JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Rachel M-C JOIN NOW
7:30 - 8:15 PM RIHANNA, JACK HARLOW & R3HAB cardio Alexa JOIN NOW
Tuesday, May 7
Time Class Type Instructor
7:00 - 7:45 AM BEST OF DUA LIPA cardio Ally M. JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Lizzie JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Alex C. JOIN NOW
6:30 - 7:15 PM RAP, RAVE & REGGAETON cardio Rachel M-C JOIN NOW
7:30 - 8:15 PM HB CYCLE cardio Liv JOIN NOW
Wednesday, May 8
Time Class Type Instructor
7:00 - 7:45 AM KESHA VS PITBULL cardio Jarred JOIN NOW
4:30 - 5:15 PM DOM DOLLA, JOHN SUMMIT & FRIENDS cardio Ellie JOIN NOW
5:30 - 6:15 PM POP DIVAS: THEN TO NOW cardio Mary P. JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Ally M. JOIN NOW
7:30 - 8:15 PM RIHANNA VS BEYONCÉ cardio Sophie JOIN NOW