Name: HB CYCLE
Start: 2024-05-04T08:00:00-04:00
End: 2024-05-04T08:45:00-04:00
Location: The Handle Bar - Harvard Square

HB CYCLE at The Handle Bar - Harvard Square

Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

1030 Massachusetts Avenue Cambridge, MA 02138

617-714-3367

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Indoor Cycling

Amenities

Complimentary Shoes

Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Harvard Square

Booking Window

Opens 7 days in advance

Know before you go

Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Saturday, May 4

Time	Class	Type	Instructor
8:00 - 8:45 AM	HB CYCLE	cardio	Candice	JOIN NOW
9:00 - 9:45 AM	AVRIL LAVIGNE VS FALL OUT BOY	cardio	Ivo	JOIN NOW
11:30 - 12:15 PM	HB CYCLE	cardio	Jarred	JOIN NOW
12:35 - 1:20 PM	NE-YO, CIARA & T-PAIN	cardio	Laura	JOIN NOW

Sunday, May 5

Time	Class	Type	Instructor
9:15 - 10:00 AM	SELF CARE SUNDAY: FT. CHAPPELL ROAN	cardio	Emma	JOIN NOW
10:30 - 11:15 AM	BILLIE EILISH, HALSEY & TOVE LO	cardio	Miranda	JOIN NOW
11:45 - 12:30 PM	DRAKE, CARDI B & LIL WAYNE	cardio	Paris	JOIN NOW
4:00 - 4:45 PM	T-PAIN, AKON & FLO RIDA	cardio	Annabelle	JOIN NOW

Monday, May 6

Time	Class	Type	Instructor
7:00 - 7:45 AM	HB CYCLE	cardio	Candice	JOIN NOW
8:00 - 8:45 AM	BROADWAY HITS	cardio	Mary P.	JOIN NOW
4:30 - 5:15 PM	RIHANNA VS T-PAIN	cardio	Courtney	JOIN NOW
5:30 - 6:15 PM	RIHANNA VS T-PAIN	cardio	Courtney	JOIN NOW
6:30 - 7:15 PM	BEYONCÉ VS MILEY CYRUS	cardio	Emma	JOIN NOW
7:30 - 8:15 PM	TAYLOR SWIFT SUNSET FT. MUMFORD & SONS	cardio	Maddy N.	JOIN NOW

Tuesday, May 7

Time	Class	Type	Instructor
6:00 - 6:45 AM	BILLIE EILISH, HALSEY & TOVE LO	cardio	Miranda	JOIN NOW
7:00 - 7:45 AM	THROWBACK TUESDAY: POP VS EMO	cardio	Luke	JOIN NOW
8:00 - 8:45 AM	HB CYCLE	cardio	Miranda	JOIN NOW
4:30 - 5:15 PM	JUSTIN BIEBER VS BAD BUNNY	cardio	Ashley	JOIN NOW
5:30 - 6:15 PM	HB CYCLE	cardio	Jesse	JOIN NOW
6:30 - 7:15 PM	HB CYCLE	cardio	Jesse	JOIN NOW
7:30 - 8:15 PM	RIHANNA VS BEYONCÉ	cardio	Sophie	JOIN NOW

Wednesday, May 8

Time	Class	Type	Instructor
6:00 - 6:45 AM	TAYLOR SWIFT SUNRISE FT. MUMFORD & SONS	cardio	Maddy N.	JOIN NOW
7:00 - 7:45 AM	HB CYCLE	cardio	Ivo	JOIN NOW
8:00 - 8:45 AM	HB CYCLE	cardio	Becca	JOIN NOW
4:30 - 5:15 PM	BILLIE EILISH, HALSEY & TOVE LO	cardio	Miranda	JOIN NOW
5:30 - 6:15 PM	WAY BACK WEDNESDAY	cardio	Maddy N.	JOIN NOW
6:30 - 7:15 PM	WOMAN CRUSH WEDNESDAY: DUA LIPA	cardio	Matt	JOIN NOW
7:30 - 8:15 PM	JOHN SUMMIT VS DOM DOLLA	cardio	Annabelle	JOIN NOW

Thursday, May 9

Time	Class	Type	Instructor
6:00 - 6:45 AM	DRAKE, CARDI B & LIL WAYNE	cardio	Paris	JOIN NOW
7:00 - 7:45 AM	TAYLOR SWIFT THURSDAY	cardio	Jarred	JOIN NOW
8:00 - 8:45 AM	NICKI MINAJ, FRENCH MONTANA & LIL UZI VERT	cardio	Laura	JOIN NOW
4:30 - 5:15 PM	THROWBACK THURSDAY: GIRL GROUPS VS BOY BANDS	cardio	Cassidy	JOIN NOW
5:30 - 6:15 PM	HB CYCLE	cardio	Luke	JOIN NOW
6:30 - 7:15 PM	HIP HOP THURSDAY	cardio	Matt	JOIN NOW

Friday, May 10

Time	Class	Type	Instructor
6:00 - 6:45 AM	JOHN SUMMIT VS DOM DOLLA	cardio	Annabelle	JOIN NOW
7:00 - 7:45 AM	HB CYCLE	cardio	Raisa	JOIN NOW
8:00 - 8:45 AM	FLASHBACK FRIDAY	cardio	Ivo	JOIN NOW
12:15 - 1:00 PM	NICKI MINAJ, FRENCH MONTANA & LIL UZI VERT	cardio	Laura	JOIN NOW
4:00 - 4:45 PM	NICKI MINAJ, FRENCH MONTANA & LIL UZI VERT	cardio	Laura	JOIN NOW
5:15 - 6:00 PM	HB CYCLE	cardio	Maddy N.	JOIN NOW