Name: HB CYCLE
Start: 2025-05-12T16:30:00-04:00
End: 2025-05-12T17:15:00-04:00
Location: The Handle Bar - Harvard Square

HB CYCLE at The Handle Bar - Harvard Square

4:30 - 5:15 PM

JOIN NOW

Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

1030 Massachusetts Avenue Cambridge, MA 02138

617-714-3367

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Indoor Cycling

Amenities

Complimentary Shoes

Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Harvard Square

Booking Window

Opens 7 days in advance

Know before you go

Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Friday, May 9

Time	Class	Type	Instructor
6:00 - 6:45 AM	THROWBACK: USHER VS NE-YO	cardio	Annabelle	JOIN NOW
7:00 - 7:45 AM	FIERCE FEMME FRIDAY	cardio	Emma C	JOIN NOW
8:00 - 8:45 AM	FLASHBACK FRIDAY	cardio	Ivo	JOIN NOW
12:15 - 1:00 PM	COLLEGE PARTY ANTHEMS	cardio	Ivo	JOIN NOW
4:00 - 4:45 PM	JAY Z, LIL WAYNE & EMINEM	cardio	Ashley	JOIN NOW
5:15 - 6:00 PM	HB CYCLE	cardio	Maddy N	JOIN NOW

Saturday, May 10

Time	Class	Type	Instructor
8:00 - 8:45 AM	SABRINA CARPENTER VS BRITNEY SPEARS	cardio	Maddy N	JOIN NOW
10:15 - 11:00 AM	HB CYCLE	cardio	Ivo	JOIN NOW
11:20 - 12:05 PM	BEYONCÉ VS LADY GAGA	cardio	Jarred	JOIN NOW
12:30 - 1:15 PM	POP PUNK CLASSICS	cardio	Colleen	JOIN NOW
1:35 - 2:20 PM	AAPI HERITAGE MONTH CELEBRATION!	cardio	Jo	JOIN NOW

Sunday, May 11

Time	Class	Type	Instructor
9:00 - 9:45 AM	SELF CARE SUNDAY: GRACIE ABRAMS & LORDE	cardio	Emma C	JOIN NOW
10:15 - 11:00 AM	LIL WAYNE, NICKI MINAJ & FRIENDS	cardio	Miranda	JOIN NOW
11:30 - 12:15 PM	HB CYCLE	cardio	Paris	JOIN NOW
4:00 - 4:45 PM	DRAKE, DOECHII & DOJA CAT	cardio	Cassidy	JOIN NOW

Monday, May 12

Time	Class	Type	Instructor
7:00 - 7:45 AM	HB CYCLE	cardio	Paris	JOIN NOW
8:00 - 8:45 AM	TEEN ANGST MONDAY	cardio	Ivo	JOIN NOW
4:30 - 5:15 PM	THROWBACKS: 2000s POP PRINCESSES	cardio	Jo	JOIN NOW
5:30 - 6:15 PM	FERGIE, BLACK EYED PEAS & JUSTIN TIMBERLAKE	cardio	Cassidy	JOIN NOW
6:30 - 7:15 PM	BLACKPINK VS THEIR SOLO CAREERS	cardio	Emma C	JOIN NOW
7:30 - 8:15 PM	TAYLOR SWIFT SUNSET FT. OLIVIA RODRIGO	cardio	Maddy N	JOIN NOW

Tuesday, May 13

Time	Class	Type	Instructor
6:00 - 6:45 AM	HIP HOP VS HOUSE	cardio	Annabelle	JOIN NOW
7:00 - 7:45 AM	THROWBACKS: CLUB BANGERS	cardio	Miranda	JOIN NOW
8:00 - 8:45 AM	DOJA CAT, NICKI MINAJ & ICE SPICE	cardio	Ashley	JOIN NOW
4:30 - 5:15 PM	NOAH KAHAN, HOZIER & MAGGIE ROGERS	cardio	Tyler	JOIN NOW
5:30 - 6:15 PM	HB CYCLE	cardio	Jesse	JOIN NOW
6:30 - 7:15 PM	HB CYCLE	cardio	Jesse	JOIN NOW
7:30 - 8:15 PM	RIHANNA, ARIANA GRANDE & LADY GAGA	cardio	Lina	JOIN NOW

Wednesday, May 14

Time	Class	Type	Instructor
6:00 - 6:45 AM	TAYLOR SWIFT SUNRISE FT. OLIVIA RODRIGO	cardio	Maddy N	JOIN NOW
7:00 - 7:45 AM	HB CYCLE	cardio	Ivo	JOIN NOW
8:00 - 8:45 AM	WAKE UP WEDNESDAY	cardio	Becca	JOIN NOW
4:30 - 5:15 PM	HB CYCLE	cardio	Michele	JOIN NOW
5:30 - 6:15 PM	WAY BACK WEDNESDAY	cardio	Ivo	JOIN NOW
6:30 - 7:15 PM	WOMAN CRUSH WEDNESDAY	cardio	Matt	JOIN NOW
7:30 - 8:15 PM	SHAKIRA, PITBULL & AKON	cardio	Colleen	JOIN NOW

Thursday, May 15

Time	Class	Type	Instructor
6:00 - 6:45 AM	THROWBACKS: CLUB BANGERS	cardio	Miranda	JOIN NOW
7:00 - 7:45 AM	TAYLOR SWIFT THURSDAY	cardio	Jarred	JOIN NOW
8:00 - 8:45 AM	RIHANNA, ARIANA GRANDE & LADY GAGA	cardio	Lina	JOIN NOW
4:30 - 5:15 PM	RIHANNA, ARIANA GRANDE & LADY GAGA	cardio	Lina	JOIN NOW
5:30 - 6:15 PM	HB CYCLE	cardio	Jesse	JOIN NOW
6:30 - 7:15 PM	DUA LIPA VS CALVIN HARRIS	cardio	Laura	JOIN NOW
7:30 - 8:15 PM	NOAH KAHAN, HOZIER & MAGGIE ROGERS	cardio	Tyler	JOIN NOW