Name: HB CYCLE
Start: 2024-04-29T07:00:00-04:00
End: 2024-04-29T07:45:00-04:00
Location: The Handle Bar - North Station

HB CYCLE at The Handle Bar - North Station

Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

101 Canal Street Boston Boston, MA 02114

857-277-1300

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Indoor Cycling, Sculpt, Strength

Amenities

Complimentary Shoes

Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Station

Booking Window

Opens 7 days in advance

Know before you go

Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Monday, April 29

Time	Class	Type	Instructor
7:00 - 7:45 AM	HB CYCLE	cardio	Paris	JOIN NOW
5:00 - 5:45 PM	JUSTIN BIEBER, THE WEEKND & TIESTO	cardio	Emma B.	JOIN NOW
6:00 - 6:45 PM	HB CYCLE	cardio	Jarred	JOIN NOW
7:00 - 7:45 PM	HB CYCLE	cardio	Amy	JOIN NOW

Tuesday, April 30

Time	Class	Type	Instructor
6:00 - 6:45 AM	JASON DERULO, THE BLACK EYED PEAS & OUTKAST	cardio	Danielle	JOIN NOW
7:00 - 7:45 AM	NOAH KAHAN, ZACH BRYAN & MORGAN WALLEN	cardio	Jaime	JOIN NOW
12:15 - 1:00 PM	BEYONCÉ, HARRY STYLES & THE CHAINSMOKERS	cardio	Jess	JOIN NOW
5:00 - 5:45 PM	ELTON JOHN, CHER & SHANIA TWAIN	cardio	Courtney	JOIN NOW
6:00 - 6:45 PM	2000's TUESDAYS: AVRIL LAVIGNE & KELLY CLARKSON	cardio	Matt	JOIN NOW
7:00 - 7:45 PM	JUSTIN BIEBER, THE WEEKND & TIESTO	cardio	Emma B.	JOIN NOW

Wednesday, May 1

Time	Class	Type	Instructor
6:00 - 6:45 AM	WAY BACK WEDNESDAY: BEST OF THE 2010s	cardio	Kathryn	JOIN NOW
7:00 - 7:45 AM	HB CYCLE	cardio	Candice	JOIN NOW
8:00 - 8:45 AM	BEYONCÉ VS MILEY CYRUS	cardio	Tom	JOIN NOW
5:00 - 5:45 PM	TAYLOR SWIFT VS BEYONCÉ	cardio	Maddy B.	JOIN NOW
6:00 - 6:45 PM	ARIANA GRANDE VS THE WEEKND	cardio	Courtney	JOIN NOW
7:00 - 7:45 PM	CALVIN HARRIS, KYGO & SWEDISH HOUSE MAFIA	cardio	Danielle	JOIN NOW

Thursday, May 2

Time	Class	Type	Instructor
6:00 - 6:45 AM	LEON VS LOST KINGS	cardio	Kathryn	JOIN NOW
7:00 - 7:45 AM	HB CYCLE	cardio	Amanda	JOIN NOW
12:15 - 1:00 PM	THROWBACKS: MISSY ELLIOTT, USHER & LUDACRIS	cardio	Jaime	JOIN NOW
5:00 - 5:45 PM	QUEENS OF HIP HOP VS QUEENS OF TRAP	cardio	Sheri	JOIN NOW
6:00 - 6:45 PM	THROWBACK THURSDAY: DISNEY HITS	cardio	Danielle	JOIN NOW
7:00 - 7:45 PM	TAYLOR SWIFT THURSDAY	cardio	Becca	JOIN NOW

Friday, May 3

Time	Class	Type	Instructor
7:00 - 7:45 AM	HB CYCLE	cardio	Sheri	JOIN NOW
8:00 - 8:45 AM	HB CYCLE	cardio	Paris	JOIN NOW
12:15 - 1:00 PM	BEYONCÉ VS MILEY CYRUS	cardio	Tom	JOIN NOW
5:00 - 5:45 PM	THROWBACKS: COLLEGE PARTY ANTHEMS	cardio	Emma B.	JOIN NOW

Saturday, May 4

Time	Class	Type	Instructor
8:30 - 9:15 AM	THROWBACKS: MISSY ELLIOTT, USHER & LUDACRIS	cardio	Jaime	JOIN NOW
9:40 - 10:25 AM	THROWBACKS: BEST OF 2010s	cardio	Courtney	JOIN NOW
10:45 - 11:30 AM	HB CYCLE	cardio	Amy	JOIN NOW
11:50 - 12:35 PM	JUSTIN BIEBER, THE WEEKND & TIESTO	cardio	Emma B.	JOIN NOW

Sunday, May 5

Time	Class	Type	Instructor
9:30 - 10:15 AM	THROWBACKS: BEST OF PUNK ROCK	cardio	Kate	JOIN NOW
10:45 - 11:30 AM	CINCO DE MAYO CELEBRATION	cardio	Becca	JOIN NOW