Name: HB CYCLE
Start: 2025-05-08T17:00:00-04:00
End: 2025-05-08T17:45:00-04:00
Location: The Handle Bar - North Station

HB CYCLE at The Handle Bar - North Station

5:00 - 5:45 PM

JOIN NOW

Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

101 Canal Street Boston Boston, MA 02114

857-277-1300

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Indoor Cycling, Sculpt, Strength

Amenities

Complimentary Shoes

Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Station

Booking Window

Opens 7 days in advance

Know before you go

Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Thursday, May 8

Time	Class	Type	Instructor
6:00 - 6:45 AM	DAVID GUETTA, DUA LIPA & DOJA CAT	cardio	Kathryn	JOIN NOW
7:00 - 7:45 AM	HIP HOP THROWBACKS FT. LUDACRIS & CIARA	cardio	Maura	JOIN NOW
5:00 - 5:45 PM	JOHN SUMMIT & FRIENDS	cardio	Kristen S	JOIN NOW
6:00 - 6:45 PM	THROWBACK THURSDAY	cardio	Jarred	JOIN NOW
7:00 - 7:45 PM	LADY GAGA VS SIA	cardio	Kate M	JOIN NOW

Friday, May 9

Time	Class	Type	Instructor
7:00 - 7:45 AM	WEEKEND KICKOFF: CLUB BANGERS	cardio	Sheri	JOIN NOW
8:00 - 8:45 AM	HIP HOP FRIDAY FT. KENDRICK LAMAR & SZA	cardio	Maura	JOIN NOW
12:15 - 1:00 PM	OLIVIA RODRIGO, AVRIL LAVIGNE & PINK	cardio	Lina	JOIN NOW
5:00 - 5:45 PM	BEYONCÉ, NICKI & RIHANNA	cardio	Danielle	JOIN NOW

Saturday, May 10

Time	Class	Type	Instructor
8:20 - 9:05 AM	TAYLOR SWIFT: TRACK 5 SONGS	cardio	Charlotte	JOIN NOW
9:30 - 10:15 AM	HIP HOP SATURDAY FT. LUDACRIS & CIARA	cardio	Maura	JOIN NOW
10:35 - 11:20 AM	THROWBACKS: MILLENNIAL CLUB HITS	cardio	Grace	JOIN NOW
11:40 - 12:25 PM	LADY GAGA VS SIA	cardio	Kate M	JOIN NOW

Sunday, May 11

Time	Class	Type	Instructor
9:15 - 10:00 AM	JOHN SUMMIT & FRIENDS	cardio	Kristen S	JOIN NOW
10:20 - 11:05 AM	THROWBACKS: 2000s HIP HOP	cardio	Kate O	JOIN NOW
11:30 - 12:15 PM	OLIVIA RODRIGO, AVRIL LAVIGNE & PINK	cardio	Lina	JOIN NOW

Monday, May 12

Time	Class	Type	Instructor
7:00 - 7:45 AM	SABRINA CARPENTER, SELENA GOMEZ & SHM	cardio	Emma B	JOIN NOW
8:00 - 8:45 AM	USHER, BEYONCE & NELLY	cardio	Sheri	JOIN NOW
5:00 - 5:45 PM	SELENA GOMEZ VS DEMI LOVATO	cardio	Kate M	JOIN NOW
6:00 - 6:45 PM	HB CYCLE	cardio	Jarred	JOIN NOW
7:00 - 7:45 PM	VIRAL TIK TOK HITS	cardio	Charlotte	JOIN NOW

Tuesday, May 13

Time	Class	Type	Instructor
6:00 - 6:45 AM	RIHANNA, ARIANA GRANDE & LADY GAGA	cardio	Lina	JOIN NOW
7:00 - 7:45 AM	TWERK TUESDAY FT. KENDRICK LAMAR & SZA	cardio	Maura	JOIN NOW
5:00 - 5:45 PM	ABBA, AVICII & ALESSO	cardio	Emma B	JOIN NOW
6:00 - 6:45 PM	2000's TUESDAYS: BEST OF THE 2010's	cardio	Matt	JOIN NOW
7:00 - 7:45 PM	TAYLOR SWIFT TUESDAY	cardio	Becca	JOIN NOW

Wednesday, May 14

Time	Class	Type	Instructor
6:00 - 6:45 AM	NEW MUSIC WEDNESDAY	cardio	Kathryn	JOIN NOW
7:00 - 7:45 AM	JUSTIN BIEBER VS MILEY CYRUS	cardio	Annabelle	JOIN NOW
8:00 - 8:45 AM	HB CYCLE	cardio	Kate M	JOIN NOW
5:00 - 5:45 PM	AVICII, DIPLO & RUFUS DU SOL	cardio	Maddy B	JOIN NOW
6:00 - 6:45 PM	RUFUS DU SOL, KYGO, & ODESZA	cardio	Emma B	JOIN NOW
7:00 - 7:45 PM	HB CYCLE	cardio	Danielle	JOIN NOW