Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Cubbies
Lockers
Parking
Restrooms
Shoes for Rent
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Kendall Square

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
  • Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.  We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Monday, May 20
Time Class Type Instructor
5:30 - 6:15 PM OLIVIA RODRIGO, BILLIE EILISH & TATE MCRAE cardio Michele JOIN NOW
6:30 - 7:15 PM SOFI TUKKER, ANITTA & MAJOR LAZER cardio Steph JOIN NOW
Tuesday, May 21
Time Class Type Instructor
7:00 - 7:45 AM POP VS HIP HOP cardio Kate JOIN NOW
5:30 - 6:15 PM EDM RAVE RIDE cardio Alexa JOIN NOW
6:30 - 7:15 PM OLIVIA RODRIGO, BILLIE EILISH & TATE MCRAE cardio Michele JOIN NOW
Wednesday, May 22
Time Class Type Instructor
7:00 - 7:45 AM RIHANNA, HALSEY & STEFFLON DON cardio Steph JOIN NOW
5:30 - 6:15 PM BOSTON CALLING LINEUP cardio Emma JOIN NOW
6:30 - 7:15 PM POST MALONE VS MORGAN WALLEN cardio Katrina JOIN NOW
Thursday, May 23
Time Class Type Instructor
7:00 - 7:45 AM SOFI TUKKER, ANITTA & MAJOR LAZER cardio Steph JOIN NOW
5:30 - 6:15 PM SZA, THE WEEKND & TRAVIS SCOTT cardio Ashley JOIN NOW
Friday, May 24
Time Class Type Instructor
7:00 - 7:45 AM FLASHBACK FRIDAY cardio Miranda JOIN NOW
Saturday, May 25
Time Class Type Instructor
8:30 - 9:15 AM CARRIE UNDERWOOD, SHANIA TWAIN & DOLLY PARTON cardio Michele JOIN NOW
9:40 - 10:25 AM THROWBACKS: BEST OF 2000s HIP HOP cardio Cassidy JOIN NOW
Sunday, May 26
Time Class Type Instructor
10:45 - 11:30 AM HB CYCLE cardio Ashley JOIN NOW