The Handle Bar is a place where a commitment to wellness runs deep. Their instructor-led classes are designed with sweat and clarity as the intention and great music as the inspiration. They value mental wellness as highly as we do physical wellness. Whether you meet them for a CYCLE class, on a mat for FLOW, STRENGTH, or SCULPT – The Handle Bar is there for you; mind, body, and spirit.
Class Overview
SCULPT, Heated with Infrared, our SCULPT classes fuse basic, but mindful, breath-to-movement vinyasa with sweat-dripping beat-based pilates inspired strength training. Instructors utilize a variety of equipment types from resistance bands and lightweight dumbbells, to Bala Bangles and Bala Rings. All classes will include upbeat tracks designed to burn-out the core, legs, arms, and glutes.Class Types
Power, Hot Vinyasa, Heated, Sculpt
Amenities
Changing rooms
Cubbies
Lockers
Shoes for Rent
Showers
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Charlestown
Booking Window
Opens 7 days in advance
Know before you go
- Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
- Bikes are compatible with SPD cleats (not sneakers). Complimentary shoe rental available.
- Parking is available in the 100 Hood Park garage, first 3 hours are free. The studio is right in between the Sullivan Square and Community College Orange Line stops – Sullivan Square is slightly closer.
- There are cubbies and lockers to store your belongs and fully-stocked shower stations and changing rooms. Water also available for purchase.
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | SCULPT (INFRARED HEAT) | Maggie C. | JOIN NOW | |
| 8:00 - 8:45 AM | SCULPT (INFRARED HEAT) | Maggie C. | JOIN NOW | |
| 4:30 - 5:15 PM | SCULPT (INFRARED HEAT) | Natalie | JOIN NOW | |
| 5:30 - 6:15 PM | SCULPT (INFRARED HEAT) | Natalie | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | SCULPT (INFRARED HEAT): UPPER BODY & ABS FOCUS | Lauren | JOIN NOW | |
| 7:00 - 7:45 AM | SCULPT (INFRARED HEAT) | Emma D. | JOIN NOW | |
| 8:00 - 8:45 AM | SCULPT (INFRARED HEAT) | Emma D. | JOIN NOW | |
| 4:30 - 5:15 PM | SCULPT (INFRARED HEAT) | Samara | JOIN NOW | |
| 5:30 - 6:15 PM | SCULPT (INFRARED HEAT) | Megan M | JOIN NOW |
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | SCULPT (INFRARED HEAT) | Ellie G. | JOIN NOW | |
| 7:00 - 7:45 AM | SCULPT (INFRARED HEAT) | Ellie G. | JOIN NOW | |
| 8:00 - 8:45 AM | SCULPT (INFRARED HEAT) | Maggie C. | JOIN NOW |
Saturday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | SCULPT (INFRARED HEAT) | Monique | JOIN NOW | |
| 10:00 - 10:45 AM | SCULPT (INFRARED HEAT) | Monique | JOIN NOW | |
| 11:00 - 11:45 AM | SCULPT (INFRARED HEAT) | Emma D. | JOIN NOW |
Sunday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | SCULPT (INFRARED HEAT) | Kat | JOIN NOW | |
| 10:30 - 11:15 AM | SCULPT (INFRARED HEAT) | Kat | JOIN NOW | |
| 11:30 - 12:15 PM | SCULPT (INFRARED HEAT) | Maddy N. | JOIN NOW |
Monday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | SCULPT (INFRARED HEAT) | Paige | JOIN NOW | |
| 7:00 - 7:45 AM | SCULPT (INFRARED HEAT) | Paige | JOIN NOW | |
| 4:30 - 5:15 PM | SCULPT (INFRARED HEAT) | Kristen | JOIN NOW | |
| 5:30 - 6:15 PM | SCULPT (INFRARED HEAT) | Kristen | JOIN NOW | |
| 6:30 - 7:15 PM | SCULPT (INFRARED HEAT) | Maggie C. | JOIN NOW |
Tuesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | SCULPT (INFRARED HEAT): UPPER BODY & ABS FOCUS | Amy | JOIN NOW | |
| 7:00 - 7:45 AM | SCULPT (INFRARED HEAT) | Kat | JOIN NOW | |
| 8:00 - 8:45 AM | SCULPT (INFRARED HEAT) | Kat | JOIN NOW | |
| 4:30 - 5:15 PM | SCULPT (INFRARED HEAT) | Samara | JOIN NOW | |
| 5:30 - 6:15 PM | SCULPT (INFRARED HEAT) | Maddy N. | JOIN NOW | |
| 6:30 - 7:15 PM | SCULPT (INFRARED HEAT) | Maddy N. | JOIN NOW |
