Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. The trained instructors at Body & Brain utilize simple and powerful techniques that are appropriate for anyone - students of all ages and backgrounds are welcome.
Class Overview
Body & Brain tai chi and qigong classes incorporate a form of healing martial arts known as DahnMuDo. What is DahnMuDo? Literally it means “the art of being limitless.” DahnMuDo is derived from traditional Korean qigong and martial arts forms designed to open the flow of energy in your body for overall mental and physical well-being.Class Types
Meditation & Pranayama, Tai Chi, Qi Gong
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Arlington
Know before you go
- There is metered parking in the front for $1 per hour and free 4-hour parking on side streets like Alton St. and Warren St.
- Arrive 10 minutes before your appointment time
- Wear comfortable clothing and socks
Thursday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:20 - 7:40 PM | Tai Chi and Qigong | TBD | JOIN NOW |
Thursday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:20 - 7:40 PM | Tai Chi and Qigong | TBD | JOIN NOW |
