Class Overview

BAGS is an interval-based heavy bag class that focuses on teaching boxing combinations combined with floor exercises to help build the upper and lower body. This 50 minute class will focus on teaching boxing fundamentals and conditioning.
1 Federal Street Boston, MA 02110  
857-990-3108

Class Types

Open Gym, HIIT & Tabata, Boxing, Running, Strength, Vinyasa

Amenities

Complimentary Towels
Gloves for Rent
Locker Rooms
Showers
Wraps for Purchase

Cancellation Policy

In-Studio: 3 hours

Neighborhood

FiDi

Booking Window

Opens 7 days in advance

Know before you go

  • Arrive 15 minutes early to wrap hands and get gloves

STUDIO OVERVIEW

Train like a boxer. Live like a fighter. EverybodyFights features five class experiences based on a real fighter's training camp: BAGS (heavy bag classes), TRAIN (circuit classes), ROAD (treadmill classes), FIGHT (technique classes) and FLOW (recovery classes). Founded by George Foreman III and inspired by the soul of boxing, EverybodyFights has the grit of a traditional boxing gym delivered in the style of a luxury fitness studio. Whether you want to fight, or get into fighting shape, you can get it done at the King of Boxing Gyms.

Wednesday, May 15
Time Class Type Instructor
7:30 - 8:20 AM BAGS cardio Adrian Bispham JOIN NOW
5:30 - 6:20 PM BAGS cardio Kimberly Scoppetta JOIN NOW
6:30 - 7:20 PM BAGS cardio Jerry Baerwitz JOIN NOW
Thursday, May 16
Time Class Type Instructor
7:00 - 7:50 AM BAGS cardio Trevor Marrero JOIN NOW
5:15 - 6:05 PM BAGS cardio Myles JOIN NOW
6:15 - 7:05 PM BAGS cardio Ryan Venable JOIN NOW
Friday, May 17
Time Class Type Instructor
7:15 - 8:05 AM BAGS cardio Louis Ketcios JOIN NOW
12:00 - 12:50 PM BAGS cardio Ryan Venable JOIN NOW
5:00 - 5:50 PM BAGS cardio Jarred Diorio JOIN NOW
Saturday, May 18
Time Class Type Instructor
8:30 - 9:20 AM BAGS cardio Louis Ketcios JOIN NOW
Sunday, May 19
Time Class Type Instructor
10:45 - 11:35 AM BAGS cardio Alanna Basquiat JOIN NOW
Monday, May 20
Time Class Type Instructor
6:30 - 7:20 AM BAGS cardio Melissa Hoey JOIN NOW
7:30 - 8:20 AM BAGS cardio Kimberly Scoppetta JOIN NOW
5:30 - 6:20 PM BAGS cardio Matt Bongi JOIN NOW
6:30 - 7:20 PM BAGS cardio Grace McNamara JOIN NOW
Tuesday, May 21
Time Class Type Instructor
6:15 - 7:05 AM BAGS cardio Melissa Hoey JOIN NOW
5:15 - 6:05 PM BAGS cardio Melissa Hoey JOIN NOW
6:15 - 7:05 PM BAGS cardio Adrian Bispham JOIN NOW
Wednesday, May 22
Time Class Type Instructor
6:30 - 7:20 AM BAGS cardio Bree Nicoletti JOIN NOW