Class Overview

BAGS | beats is an interval-based heavy bag class that focuses on teaching boxing combinations combined with floor exercises to help build the upper and lower body, while using the beat of the music as your guide to movement. This 50 minute class focuses on boxing combinations and conditioning
1 Federal Street Boston, MA 02110  
857-990-3108

Class Types

Open Gym, HIIT & Tabata, Boxing, Running, Strength, Vinyasa

Amenities

Complimentary Towels
Gloves for Rent
Locker Rooms
Showers
Wraps for Purchase

Cancellation Policy

In-Studio: 3 hours

Neighborhood

FiDi

Booking Window

Opens 7 days in advance

Know before you go

  • Arrive 15 minutes early to wrap hands and get gloves

STUDIO OVERVIEW

Train like a boxer. Live like a fighter. EverybodyFights features five class experiences based on a real fighter's training camp: BAGS (heavy bag classes), TRAIN (circuit classes), ROAD (treadmill classes), FIGHT (technique classes) and FLOW (recovery classes). Founded by George Foreman III and inspired by the soul of boxing, EverybodyFights has the grit of a traditional boxing gym delivered in the style of a luxury fitness studio. Whether you want to fight, or get into fighting shape, you can get it done at the King of Boxing Gyms.

Tuesday, May 21
Time Class Type Instructor
7:15 - 8:05 AM BAGS | beats cardio Molly Gram JOIN NOW