C2 Body offers exciting, inspiring and innovative Pilates and barre classes that will leave you energized and ready to face whatever life throws at you! All Pilates group classes, Privates and Duets are on the equipment (Reformer, Chair and Tower). The Dedham location has added yoga and Pilates TRX in their new Infrared heated / Himalayan Salt Studio - where you magnify the benefits! Come get your GLOW on! Breathe in the cleansing salt air as the Infrared Heat penetrates deep within your muscles.
Class Overview
DEDHAM : INFRARED HEAT, HIMALAYAN SALT STUDIO Traditional Hot Flow Yoga in our Infrared Heated Salt Studio- room temp up to 80 degrees. Exhilarating addition to your day with some mindfulness and warm intensity. Double the efforts with the detoxifying and soothing benefits of the Infrared heat while breathing in the cleansing Himalayan Salt.Class Types
Pilates Apparatus, Barre, Hot Vinyasa, Heated, Vinyasa, Pilates Mat, TRX & Suspension
Amenities
Changing rooms
Complimentary Towels
Free WiFi
Gloves for Purchase
Parking
Private Training
Retail
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 15 hours
Neighborhood
Dedham Square
Know before you go
- Please arrive 10 minutes early for your first class
- Grippy socks required for Pilates equipment classes (available for purchase $15)
Sunday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | DEDHAM | INFRARED HEATED FLOW YOGA | Carolyn Stuart | JOIN NOW |
Monday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | DEDHAM | INFRARED HEATED FLOW YOGA | Rachelle Pierre | JOIN NOW |
Wednesday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | DEDHAM | INFRARED HEATED FLOW YOGA | Ellen O'Hara | JOIN NOW |
Sunday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | DEDHAM | INFRARED HEATED FLOW YOGA | Carolyn Stuart | JOIN NOW |
