C2 Body offers exciting, inspiring and innovative Pilates and barre classes that will leave you energized and ready to face whatever life throws at you! All Pilates group classes, Privates and Duets are on the equipment (Reformer, Chair and Tower). The Dedham location has added yoga and Pilates TRX in their new Infrared heated / Himalayan Salt Studio - where you magnify the benefits! Come get your GLOW on! Breathe in the cleansing salt air as the Infrared Heat penetrates deep within your muscles.
Class Overview
Best way to deepen the Pilates principles in your body is on the MAT! Learn and feel how by adding small props can help you find and enhance your connection. Great way to add variety to your regime and challenge yourself with body weight exercises that leave you feeling more connected and dialed into your core! PLEASE BRING YOUR OWN MATClass Types
Pilates Apparatus, Barre, Hot Vinyasa, Heated, Vinyasa, Pilates Mat, TRX & Suspension
Amenities
Changing rooms
Complimentary Towels
Free WiFi
Gloves for Purchase
Parking
Private Training
Retail
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 15 hours
Neighborhood
Dedham Square
Know before you go
- Please arrive 10 minutes early for your first class
- Grippy socks required for Pilates equipment classes (available for purchase $15)
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:20 AM | DEDHAM | MAT PILATES | Yishiuan Chin | JOIN NOW |
Tuesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:20 AM | DEDHAM | MAT PILATES | Yishiuan Chin | JOIN NOW |
