C2 Body offers exciting, inspiring and innovative Pilates and barre classes that will leave you energized and ready to face whatever life throws at you! All Pilates group classes, Privates and Duets are on the equipment (Reformer, Chair and Tower). The Dedham location has added yoga and Pilates TRX in their new Infrared heated / Himalayan Salt Studio - where you magnify the benefits! Come get your GLOW on! Breathe in the cleansing salt air as the Infrared Heat penetrates deep within your muscles.
Class Overview
DEDHAM LOCATION : You know how much we believe in Pilates! This class combines all the benefits of the TRX training system with the solid foundation and repertoire of Pilates - creating an unbelievable challenge to your Pilates practice as well as your current fitness regime. By using your body weight in various positions with the TRX suspension apparatus, we leverage gravity to develop your strength, balance, flexibility and core stability. Come try it! *PLEASE BRING YOUR OWN MATClass Types
Pilates Apparatus, Barre, Hot Vinyasa, Heated, Vinyasa, Pilates Mat, TRX & Suspension
Amenities
Changing rooms
Complimentary Towels
Free WiFi
Gloves for Purchase
Parking
Private Training
Retail
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 15 hours
Neighborhood
Dedham Square
Know before you go
- Please arrive 10 minutes early for your first class
- Grippy socks required for Pilates equipment classes (available for purchase $15)
Thursday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:50 AM | DEDHAM | TRX- PILATES | Helen Roberts | JOIN NOW |
Monday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:20 AM | DEDHAM | TRX- PILATES | Helen Roberts | JOIN NOW |
Thursday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:20 AM | DEDHAM | TRX- PILATES | CC Martin | JOIN NOW |
