Class Overview

A strength + cardiovascular based workout that focuses on circuits of full body weight training and intense intervals of cardio to increase heart rate and boost metabolism, with short recovery periods. Designed to build strength and endurance, and improve cardiovascular and muscular efficiency. This class is modifiable to all levels, and is safe for injuries and pregnancy.
45 Enon St Beverly, Massachusetts 01915  
978-969-0212

Class Types

Sculpt, HIIT, Interval Training, Strength, Functional Fitness, Plyometrics, Pre/Post-Natal

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Beverly

Know before you go

  • Please plan to arrive 10 mins early for your first class
  • Clean indoor sneakers are required for classes (Sculpt and Sweat X Sculpt are the only formats performed barefoot, grippy socks are optional)

STUDIO OVERVIEW

FIT Ritual specializes in high-energy, total body workouts that are 45-minutes or less and strategically programmed to allow you to make the most of your time. STRENGTH, SCULPT & SWEAT are their 3 main formats built around functional strength training, mat pilates, barre, and HIIT. You'll be consistently challenged throughout, and they guarantee you'll leave feeling fatigued yet so damn accomplished!  Their top-notch instructors help guide the workouts for all levels, with options to modify or advance based on fitness level, injury, or pregnancy.

Wednesday, May 15
Time Class Type Instructor
5:30 - 6:15 AM SWEAT x STRENGTH cardio strength_conditioning Kristen O’Connor JOIN NOW
Thursday, May 16
Time Class Type Instructor
9:30 - 10:15 AM SWEAT x STRENGTH cardio strength_conditioning Louisa del Rio JOIN NOW
Saturday, May 18
Time Class Type Instructor
9:30 - 10:15 AM SWEAT x STRENGTH cardio strength_conditioning Stephanie DeJesus JOIN NOW
Wednesday, May 22
Time Class Type Instructor
5:30 - 6:15 AM SWEAT x STRENGTH cardio strength_conditioning Kristen O’Connor JOIN NOW
Thursday, May 23
Time Class Type Instructor
9:30 - 10:15 AM SWEAT x STRENGTH cardio strength_conditioning Louisa del Rio JOIN NOW
Saturday, May 25
Time Class Type Instructor
9:30 - 10:15 AM SWEAT x STRENGTH cardio strength_conditioning Kaylee MacInnis JOIN NOW