“Fun” “Energetic” “Motivating” “Welcoming” - these are the most common descriptions found in the 1000's of 5-star reviews submitted by people just like you who have joined a Barre Groove class. Barre Groove's one-of-a-kind workouts are so fun and effective you will actually look forward to class!
Class Overview
With 45 minutes of bouncing, twerking, and sculpting to energizing beats, Trampoline TWERKout is the perfect cardio-centric alternative to running or biking on recovery days from strength-focused sessions like Bounce & Bands and Bounce & Barre. This unique class combines 60% trampoline bounce with 40% HIIT-style bodyweight exercises, striking an ideal balance for a fun yet effective workout. It’s your chance to let loose, have fun, and get a serious workout in a supportive, no-judgment zone. What to Know: Format: 60% Bounce Equipment: Trampoline Full Class Description: https://go.barregroove.com/twerkoutClass Types
Trampoline, Barre, Sculpt, HIIT
Amenities
Changing rooms
Complimentary Towels
Lockers
Retail
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Back Bay
Know before you go
- Classes held at lululemon on Newbury Street
- Bring a water bottle and towel
- Wear a quality sports bra and sneakers for trampoline work
