“Fun” “Energetic” “Motivating” “Welcoming” - these are the most common descriptions found in the 1000's of 5-star reviews submitted by people just like you who have joined a Barre Groove class. Barre Groove's one-of-a-kind workouts are so fun and effective you will actually look forward to class!
10:00 - 10:45 AM
JOIN NOW
Class Overview
This is the class that Barre Groove was built on. Bounce & Barre takes everything you love about traditional barre—sculpting, toning, and deep muscle burn—and levels it up with low-impact cardio on the trampoline. It’s our most well-rounded format, designed to work your abs, thighs, glutes, and arms while boosting your energy, balance, and core control. What to Know: Format: 60% Barre, 40% Bounce Equipment: Trampoline + Weights Full Class Description: https://go.barregroove.com/Bounce-BarreClass Types
Trampoline, Sculpt, HIIT, Cardio Dance, Barre
Amenities
Lockers
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown
Know before you go
- Use code 55580* to enter and see here for detailed directions
- Bring a water bottle and towel
- Wear a quality sports bra and sneakers for trampoline work
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Barre | Lisa | JOIN NOW | |
| 4:30 - 5:15 PM | Bounce & Barre | Alanna | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Barre | Jamie | JOIN NOW | |
| 7:30 - 8:15 PM | Bounce & Barre | Megan | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:00 - 1:45 PM | Bounce & Barre | Alanna | JOIN NOW | |
| 4:30 - 5:15 PM | Bounce & Barre | Stephanie | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Bounce & Barre | Lisa | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:45 AM | Bounce & Barre | Emilee | JOIN NOW | |
| 12:00 - 12:45 PM | Bounce & Barre | Kiley | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:00 PM | Bounce & Barre | Alanna | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Barre | Jamie | JOIN NOW | |
| 6:30 - 7:15 PM | Bounce & Barre | Emily | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Barre | Lisa | JOIN NOW | |
| 4:30 - 5:15 PM | Bounce & Barre | Alanna | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Barre | Emilee | JOIN NOW | |
| 7:30 - 8:15 PM | Bounce & Barre | Megan | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:30 - 1:15 PM | Bounce & Barre | Alanna | JOIN NOW | |
| 4:30 - 5:15 PM | Bounce & Barre | Stephanie | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:15 AM | Bounce & Barre | Denisa | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:45 AM | Bounce & Barre | Denisa | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:00 PM | Bounce & Barre | Alanna | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Barre | Emilee | JOIN NOW | |
| 6:30 - 7:15 PM | Bounce & Barre | Emily | JOIN NOW |
