“Fun” “Energetic” “Motivating” “Welcoming” - these are the most common descriptions found in the 1000's of 5-star reviews submitted by people just like you who have joined a Barre Groove class. Barre Groove's one-of-a-kind workouts are so fun and effective you will actually look forward to class!
5:30 - 6:15 PM
JOIN NOW
Class Overview
This is our most choreography-driven class, and a favorite for anyone who loves to move. Bounce & Sculpt blends upbeat trampoline routines with rhythmic sculpting for a full-body sweat that flies by. It’s 75% bouncing, 100% energy—and the kind of workout that boosts your mood as much as your muscles. What to Know: Format: 75% bounce Equipment: Trampoline + Weights Full Class Description: https://go.barregroove.com/bounce-sculptClass Types
Trampoline, Sculpt, HIIT, Cardio Dance, Barre
Amenities
Lockers
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown
Know before you go
- Use code 55580* to enter and see here for detailed directions
- Bring a water bottle and towel
- Wear a quality sports bra and sneakers for trampoline work
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 PM | Bounce & Sculpt | Emily | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | Bounce & Sculpt | Megan | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | Bounce & Sculpt | Stephanie | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Bounce & Sculpt | Lisa | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Sculpt | Lisa | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | Bounce & Sculpt | Miranda | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 PM | Bounce & Sculpt | Emily | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | Bounce & Sculpt | Megan | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | Bounce & Sculpt | Stephanie | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Bounce & Sculpt | Lisa | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Bounce & Sculpt | Megan | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Sculpt | Lisa | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | Bounce & Sculpt | Paris | JOIN NOW |
