“Fun” “Energetic” “Motivating” “Welcoming” - these are the most common descriptions found in the 1000's of 5-star reviews submitted by people just like you who have joined a Barre Groove class. Barre Groove's one-of-a-kind workouts are so fun and effective you will actually look forward to class!
11:30 - 12:15 PM
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Class Overview
POM is a 45-minute dance cardio class created by a former NFL Patriots Cheerleader—designed for anyone who ever loved cheering on the sidelines, dancing at pep rallies, or just moving with confidence and team spirit. You’ll use pink and purple pom poms to bring choreographed routines to life in a high-energy, confidence-boosting environment. How It Works: Dynamic Choreography: Engage in high-energy routines with pink and purple pom poms that build your coordination and rhythm. Supportive Squad Circle: Begin and end each class in a circle, fostering a strong sense of community and encouragement. Fund and Fitness Combined: Each class breaks down dance steps, ensuring everyone—regardless of experience—can participate and enjoy. Full Class Description: https://go.barregroove.com/POMClass Types
Trampoline, Sculpt, HIIT, Cardio Dance, Barre
Amenities
Lockers
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown
Know before you go
- Use code 55580* to enter and see here for detailed directions
- Bring a water bottle and towel
- Wear a quality sports bra and sneakers for trampoline work
