Barre Nation is Summerville’s barre studio providing elite instruction in traditional ballet barre classes. In every class you attend you will be challenged but not overwhelmed, and you will leave encouraged with a sense of satisfaction. Barre Nation provides a healthy, safe environment for all fitness levels to work out and is truly “come as you are”.
Class Overview
Barre Restore is a mix of the barre you love (30 minutes) followed by a time of restoration and stretch with a cold lavender towel. Restore is designed to balance out the strength work of barre with deep, purposeful stretching and breath work. We incorporate a foam roller, bands, and stretches on the barre + mat to focus on intentional stretching, longer holds and releasing tight or sore muscles for a full physical and mental restoration. Barre Restore is just what your body needs for optimal training and health.Class Types
Barre, Sculpt, Pilates Apparatus, Pre-Natal, Pilates Mat
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Private Training
Retail
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 3 hours
Neighborhood
Nexton
Know before you go
- Please arrive 5 minutes early for your first class
- Everything you need is provided
- Dress comfortably
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | Barre Restore | Sophia Smith | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Barre Restore | Holly Mize | JOIN NOW |
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | Barre Restore | Sophia Smith | JOIN NOW |
Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Barre Restore | Holly Mize | JOIN NOW |
