Class Overview

BEGINNER: Core & Restore consists of working half the class on the core section of the body & half the class stretching the muscles of the body.    Find that balance between the two. 
1520 S Blvd , Suite 120 Charlotte, NC 28203  
828-201-2945

Class Types

Pilates Apparatus

Amenities

Changing rooms
Cubbies
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

South End

Know before you go

  • New studends should arrive 10 minutes before class starts
  • Grip socks are required
  • Wear comfortable form-fitting clothing and bring a water bottle

STUDIO OVERVIEW

BK Pilates' mission is to help clients achieve their health and fitness goals. Keeping those goals in mind they provide customized exercise routines that help their clients develop the essential mind-body connection, define the body, establish core strength, achieve greater flexibility and improve posture.  BK Pilates CLT stands for Be Kind To Your Body.

Sunday, April 28
Time Class Type Instructor
9:30 - 10:15 AM Core & Restore pilates_barre Alexis Guillen JOIN NOW
10:30 - 11:15 AM Core & Restore pilates_barre Alexis Guillen JOIN NOW
Sunday, May 5
Time Class Type Instructor
9:30 - 10:15 AM Core & Restore pilates_barre Marina Kaydanova JOIN NOW
10:30 - 11:15 AM Core & Restore pilates_barre Marina Kaydanova JOIN NOW