The Bar Method South Loop is a boutique fitness studio offering barre classes for students of all levels. The Bar Method's signature method uses your own bodyweight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. The Bar Method prides itself on consistency and quality by delivering personalized attention that will maximize your time and results.