The Bar Method - Darien
800 Post Road Darien, CT 06820  
202-202-7975

Class Types

Barre, Cardio, Strength, Restorative

Amenities

Locker Rooms
Parking
Showers

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Darien

Know before you go

  • Arrive 10-15 minutes early for your first class to fill out paperwork and get a tour of the studio (no late entries)
  • Returning students may not enter 10 minutes after class start.
  • Bring socks that cover your whole foot. Grippy socks are recommended but not required. We also have grippy socks for sale at the studio.
  • Located on the corner of Post Road and Sedgwick Ave, right up the road from the Goodwives Shopping Center
  • Free parking is available in the lot behind the studio off Sedgwick Ave

STUDIO OVERVIEW

The Bar Method Darien is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

Tuesday, July 16
Time Class Type Instructor
6:15 - 7:00 PM Bar Method Express pilates_barre Ashley Wallace JOIN NOW
Wednesday, July 17
Time Class Type Instructor
6:00 - 6:45 AM Bar Strength Express pilates_barre strength_conditioning Wendy Lou JOIN NOW
8:15 - 9:00 AM Bar Method Express pilates_barre Emily Sucoff JOIN NOW
9:30 - 10:30 AM Bar Method pilates_barre Emily Sucoff JOIN NOW
12:00 - 1:00 PM Bar Strength Express + Restore 15 pilates_barre strength_conditioning Lara Meehan JOIN NOW
6:15 - 7:15 PM Bar Method Express + Restore 15 pilates_barre Clare DeSalvo JOIN NOW
Thursday, July 18
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Clare DeSalvo JOIN NOW
8:15 - 9:15 AM Bar Method pilates_barre Jill Rowe JOIN NOW
10:00 - 11:00 AM Bar Strength Express + Restore 15 pilates_barre strength_conditioning Sarah Kaiser JOIN NOW
12:15 - 1:00 PM Bar Method Express pilates_barre Anna Trepanier JOIN NOW
6:15 - 7:00 PM Bar Method Cardio Express cardio pilates_barre Ashley Wallace JOIN NOW
Friday, July 19
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Wendy Lou JOIN NOW
7:00 - 7:45 AM Bar Method Express pilates_barre Jill Rowe JOIN NOW
8:15 - 9:15 AM Bar Method Express + Restore 15 pilates_barre Zoe Gepfert JOIN NOW
10:00 - 11:00 AM Bar Method Cardio cardio pilates_barre Andrea Schwach JOIN NOW
12:00 - 1:00 PM Bar Method Express + Restore 15 pilates_barre Andrea Schwach JOIN NOW
Saturday, July 20
Time Class Type Instructor
7:30 - 8:15 AM Bar Method Express pilates_barre Anna Trepanier JOIN NOW
8:30 - 9:15 AM Bar Method Cardio Express cardio pilates_barre Anna Trepanier JOIN NOW
9:30 - 10:30 AM Bar Method pilates_barre Andrea Schwach JOIN NOW
10:45 - 11:30 AM Bar Method Express pilates_barre Andrea Schwach JOIN NOW
Sunday, July 21
Time Class Type Instructor
8:30 - 9:15 AM Bar Method Express pilates_barre Margaret Daniel JOIN NOW
9:30 - 10:15 AM Bar Strength Express pilates_barre strength_conditioning Andrea Schwach JOIN NOW
10:30 - 11:30 AM Bar Method pilates_barre Andrea Schwach JOIN NOW
Monday, July 22
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Clare DeSalvo JOIN NOW
8:15 - 9:00 AM Bar Method Express pilates_barre Jill Rowe JOIN NOW
9:30 - 10:15 AM Bar Method Express pilates_barre Catherine Palazola JOIN NOW
12:00 - 1:00 PM Bar Method pilates_barre Wendy Lou JOIN NOW
6:00 - 6:45 PM Bar Strength Express pilates_barre strength_conditioning Zoe Gepfert JOIN NOW
Tuesday, July 23
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Jill Rowe JOIN NOW
8:15 - 9:00 AM Bar Method Cardio Express cardio pilates_barre Andrea Schwach JOIN NOW
10:00 - 11:00 AM Bar Method pilates_barre Catherine Palazola JOIN NOW
12:15 - 1:00 PM Bar Method Express pilates_barre Emily Sucoff JOIN NOW
6:15 - 7:00 PM Bar Method Express pilates_barre Ashley Wallace JOIN NOW
Wednesday, July 24
Time Class Type Instructor
6:00 - 6:45 AM Bar Strength Express pilates_barre strength_conditioning Wendy Lou JOIN NOW
8:15 - 9:00 AM Bar Method Express pilates_barre Emily Sucoff JOIN NOW
9:30 - 10:30 AM Bar Method pilates_barre Emily Sucoff JOIN NOW
12:00 - 1:00 PM Bar Strength Express + Restore 15 pilates_barre strength_conditioning Lara Meehan JOIN NOW
6:15 - 7:15 PM Bar Method Express + Restore 15 pilates_barre Clare DeSalvo JOIN NOW
Thursday, July 25
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Clare DeSalvo JOIN NOW
8:15 - 9:15 AM Bar Method pilates_barre Jill Rowe JOIN NOW
10:00 - 11:00 AM Bar Strength Express + Restore 15 pilates_barre strength_conditioning Anna Trepanier JOIN NOW
12:15 - 1:00 PM Bar Method Express pilates_barre Sarah Kaiser JOIN NOW
6:15 - 7:00 PM Bar Method Cardio Express cardio pilates_barre Ashley Wallace JOIN NOW
Friday, July 26
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Wendy Lou JOIN NOW
7:00 - 7:45 AM Bar Method Express pilates_barre Jill Rowe JOIN NOW
8:15 - 9:15 AM Bar Method Express + Restore 15 pilates_barre Zoe Gepfert JOIN NOW
10:00 - 11:00 AM Bar Method Cardio cardio pilates_barre Andrea Schwach JOIN NOW
12:00 - 1:00 PM Bar Method Express + Restore 15 pilates_barre Andrea Schwach JOIN NOW
Saturday, July 27
Time Class Type Instructor
7:30 - 8:15 AM Bar Method Express pilates_barre Andrea Schwach JOIN NOW
8:30 - 9:15 AM Bar Method Cardio Express cardio pilates_barre Andrea Schwach JOIN NOW
9:30 - 10:30 AM Bar Method pilates_barre Emily Sucoff JOIN NOW
10:45 - 11:30 AM Bar Method Express pilates_barre Emily Sucoff JOIN NOW
Sunday, July 28
Time Class Type Instructor
8:30 - 9:15 AM Bar Method Express pilates_barre Anna Trepanier JOIN NOW
9:30 - 10:15 AM Bar Strength Express pilates_barre strength_conditioning Andrea Schwach JOIN NOW
10:30 - 11:30 AM Bar Method pilates_barre Andrea Schwach JOIN NOW
Monday, July 29
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Clare DeSalvo JOIN NOW
8:15 - 9:00 AM Bar Method Express pilates_barre Andrea Schwach JOIN NOW
9:30 - 10:15 AM Bar Method Express pilates_barre Andrea Schwach JOIN NOW
12:00 - 1:00 PM Bar Method pilates_barre Andrea Schwach JOIN NOW
6:00 - 6:45 PM Bar Strength Express pilates_barre strength_conditioning Zoe Gepfert JOIN NOW
Tuesday, July 30
Time Class Type Instructor
6:00 - 6:45 AM Bar Method Express pilates_barre Zoe Gepfert JOIN NOW
8:15 - 9:00 AM Bar Method Cardio Express cardio pilates_barre Andrea Schwach JOIN NOW
10:00 - 11:00 AM Bar Method pilates_barre Catherine Palazola JOIN NOW