Our gym values are to be #1 Great Humans, who #2 Get Better Everyday, so we can #3 Own our Fitness Journey and, most importantly #4 Do Cool Sh*t! Located in Chicago's Malt Row, Urban Athlete offers a variety of classes from strength, HIIT, Spin, and Yoga. No matter if you are considering Personal Training, classes, or our Open Gym, Urban Athlete can help you throughout your fitness journey.
Class Overview
Looking to "go the distance"? Longer intervals of combined cardio and moderate weight strength movements keep a steady elevated heart rate throughout the entire class, enabling you to increase your endurance over time. If you have a big endurance event you are training for, or just want to increase your stamina, then this is the class for you. Programming Tip: Don't forget your strength training. When training for a big race, lower body, and posterior core strength are essential. Make sure to sign up for Strength-Back/Glutes/Hams at least once a week to strengthen larger muscle groups and help prevent injury.Class Types
HIIT, Indoor Cycling, Cardio, Strength, Restorative, Stretching, Cardio Dance, Vinyasa
Amenities
Complimentary Coffee & Tea
Complimentary Towels
Free Beauty Products
Free WiFi
Lockers
Showers
Steam Room
Strength & cardio equipment
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Ravenswood
Know before you go
- Street parking is available in front of the gym
- Public Transport — Brown Line Damen Stop (3 blocks) or Red Line Lawrence Stop (.5 mile)
- Chicago Metra Ravenswood Stop – Located in front of gym
- 81 CTA Bus
