Yoga is a practice for everyone because it meets you exactly where you are in the present moment. From beginner students to advanced yogis and everything in between, Yoga by Degrees welcomes everybody. There is a place for everyone inside the studio and it is their goal to make each and every student feel at home. Yoga by Degrees, strives to create a space that provides modern comfort for an ancient practice. As both a yoga studio and a community, they honor the tradition of the practice while respecting the diversity and individual beliefs of the students. Yoga by Degrees aims to please, with the look of a top-notch spa, but the authenticity and feel of a blissful yoga haven. At Yoga by Degrees you can satisfy both body and mind with a workout that tones and strengthens both.
Class Overview
A gentle yet challenging, slow paced class that combines the concepts of Taoist Yoga with traditional seated yoga postures. In this meditative yoga class, poses are held for longer periods of time in order to stretch and, over time, lengthen the deep connective tissue in the body and improve joint flexibility. Yin specifically targets the ligaments and tendons in joints in order to improve range of motion and flexibility. Yin yoga was designed to help you sit longer and more comfortably for the purpose of seated meditation. Slow down your vigorous yoga practice with a calming yin class and leave feeling like you’re floating on air. Class is room temperature and complimented by soothing music. All levels welcome. 60 minutesClass Types
Heated, Hatha, Restorative, Meditation & Pranayama, Vinyasa, Sculpt, Yin, HIIT & Tabata, Pilates Mat
Amenities
Changing rooms
Locker Rooms
Mats for Rent
Restrooms
Retail
Showers
Shower Towels for Rent
Water for Purchase
Water Fountain or Filling Station
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Downers Grove
Know before you go
- You must fill out our online waiver beforehand
- Please arrive 10-15 minutes prior to class, doors are locked at class start
- Mats are available for rent $2
- Locker room & amenities (locker, shower, shampoo, bodywash, etc) are free
Wednesday, May 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:30 - 2:30 PM | YBD Restorative | Melissa V | JOIN NOW | |
| 7:30 - 8:30 PM | YBD Restorative | Catherine B | JOIN NOW |
Thursday, May 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:15 - 2:15 PM | YBD Restorative | Lara D | JOIN NOW |
Friday, May 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | YBD Restorative | Meg F | JOIN NOW |
Saturday, June 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:30 - 2:30 PM | YBD Restorative | Geraldina V | JOIN NOW |
Monday, June 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | YBD Restorative | Kristin S | JOIN NOW | |
| 8:00 - 9:00 PM | YBD Restorative | Katie Me | JOIN NOW |
Tuesday, June 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | YBD Restorative | Lara D | JOIN NOW |
Wednesday, June 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:30 - 2:30 PM | YBD Restorative | Melissa V | JOIN NOW | |
| 7:30 - 8:30 PM | YBD Restorative | Catherine B | JOIN NOW |
Thursday, June 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:15 - 2:15 PM | YBD Restorative | Lara D | JOIN NOW |
Friday, June 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | YBD Restorative | Meg F | JOIN NOW |
Saturday, June 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:30 - 2:30 PM | YBD Restorative | Ryann P | JOIN NOW |
Monday, June 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | YBD Restorative | Kristin S | JOIN NOW | |
| 8:00 - 9:00 PM | YBD Restorative | Katie Me | JOIN NOW |
Tuesday, June 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | YBD Restorative | Lara D | JOIN NOW |
