Heat 3.0 has a spa-like reception area with personable staff, luxury amenities, locker rooms, and an infrared sauna. The studios have different environments, including a calming space for barre, stretch, and yoga classes, and a more intensive area for Pilates reformer classes. Expert instructors are available to assist guests in achieving their fitness goals.
Class Overview
Join us for an exhilarating cardio sweat session with Jumpboard Pilates! Set to upbeat music, this low-impact class combines jump board moves in all planes of motion for a total body workout. Experience the dynamic and energetic nature of this class as you engage your muscles and get your heart pumping. The jump board adds an exciting element to your Pilates routine, providing a fun and effective way to challenge your body and improve cardiovascular fitness. Get ready to sweat, move to the rhythm, and experience the incredible benefits of Jumpboard Pilates. Elevate your workout and achieve your fitness goals with this invigorating class.Class Types
Pilates Apparatus, Pilates Mat, Sculpt, Barre, Strength, Jumpboard
Amenities
Changing rooms
Complimentary Towels
Free Beauty Products
Locker Rooms
Parking
Showers
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Sheffield Neighbors
Know before you go
- Wear comfortable clothes you can move in
- Non-slip socks or barefoot is recommended (no shoes)
- Yoga mat provided (you may bring your own)
Wednesday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Jumpboard Pilates | Andrea Metcalf | JOIN NOW |
