Fit Haus is the right choice if you’re looking for a boutique gym. Fit Haus offers a variety of dynamic classes, including HIIT, strength training, yoga, and more, all supported by state-of-the-art equipment and high-tech amenities. Join their supportive community for an energizing experience tailored to your fitness goals!
Class Overview
Build & Define offers a challenging strength training 60 minute session designed to sculpt and define muscles, enhancing strength and endurance for a toned physique. Each class will future different timings and exercises.Class Types
Strength, Cardio, Sculpt, HIIT
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Private Training
Retail
Showers
Water Filling Station
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Frankfort
Know before you go
- Please arrive 15 minutes early for your first visit in order to complete a waiver and meet the instructor
- Wear comfortable workout clothing and appropriate athletic shoes for the class you're attending
- Bring a water bottle to stay hydrated during your workout
Sunday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Muscle Forge: Build & Define | TBD | JOIN NOW | |
| 8:15 - 9:15 AM | Muscle Forge: Build & Define | TBD | JOIN NOW | |
| 9:30 - 10:30 AM | Muscle Forge: Build & Define | TBD | JOIN NOW |
Sunday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Muscle Forge: Build & Define | TBD | JOIN NOW | |
| 8:15 - 9:15 AM | Muscle Forge: Build & Define | TBD | JOIN NOW | |
| 9:30 - 10:30 AM | Muscle Forge: Build & Define | TBD | JOIN NOW |
