Class Overview

(UNHEATED, about 78° F) A gentle, slow-paced class that begins with 30 minutes of deep stretching class that targets the connective tissue in the body. The last 30 minutes of class includes a guided meditation of Yoga Nidra or “Yogic Sleep.” It is a state of conscious Deep Sleep. In Yoga Nidra, you leave the Waking state, go past the Dreaming state and go to Deep Sleep, yet remain awake. While Yoga Nidra is a state that is very relaxing, it is also used by Yogis to purify. All levels. 60 minutes
241 Rice Lake Square Wheaton, IL 60189  
630-690-9642

Class Types

Heated, Hatha, HIIT & Tabata, Pilates Mat, Vinyasa, Sculpt, Yin, Restorative, Meditation & Pranayama

Amenities

Changing rooms
Locker Rooms
Mats for Rent
Restrooms
Retail
Showers
Shower Towels for Rent
Water for Purchase
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Wheaton

Know before you go

  • You must fill out our online waiver beforehand
  • Please arrive 10-15 minutes prior to class, doors are locked at class start
  • Mats are available for rent $2
  • Locker room & amenities (locker, shower, shampoo, bodywash, etc) are free

STUDIO OVERVIEW

Yoga is a practice for everyone because it meets you exactly where you are in the present moment. From beginner students to advanced yogis and everything in between, Yoga by Degrees welcomes everybody. There is a place for everyone inside the studio and it is their goal to make each and every student feel at home.  Yoga by Degrees, strives to create a space that provides modern comfort for an ancient practice. As both a yoga studio and a community, they honor the tradition of the practice while respecting the diversity and individual beliefs of the students.  Yoga by Degrees aims to please, with the look of a top-notch spa, but the authenticity and feel of a blissful yoga haven. At Yoga by Degrees you can satisfy both body and mind with a workout that tones and strengthens both.

Thursday, May 16
Time Class Type Instructor
8:00 - 9:00 PM Restorative/Meditation yoga_meditation_stretch Kathleen O JOIN NOW
Thursday, May 23
Time Class Type Instructor
8:00 - 9:00 PM Restorative/Meditation yoga_meditation_stretch Kathleen O JOIN NOW