At Body Alive Fitness, high-energy fitness is who they are. They offer Hot Mat Pilates, Hot Pilates Flow, Hot Power Yoga, Hot Power Pilates, Hot HIIT Pilates and much more! Body Alive believes that fitness is more than a workout; it’s a lifestyle and they are focused on one great mission: you! Be Inspired! Be Empowered at Body Alive Fitness!
Class Overview
Hot HIIT Pilates is a 45 minute total body workout with a focus on toning your core, glutes, and legs all while elevating your heart rate through bursts of cardio! Move to the beat of the music, sweat as a team and leave feeling sculpted and empowered!Class Types
Pilates Mat, Hot Vinyasa, Power, Heated, Sculpt, HIIT, Interval Training
Amenities
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Crestview Hills
Know before you go
- Create an account here prior to arriving for class
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:45 PM | Hot HIIT Pilates 45 | Andi J | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:15 AM | Hot HIIT Pilates 45 | Erica S | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:15 AM | Hot HIIT Pilates 45 | Erica S | JOIN NOW |
