Class Studios Preston Center is a two-story, boutique fitness studio offering three studios under one roof. The heated SCULPT studio offers a rhythm-based mat workout that pairs bursts of cardio with dynamic muscle targeting through light weights and high reps. In the TREAD studio, you'll move through treadmill and floor sections to challenge your cardiovascular load and overall strength. The interval programming is strategic and challenging and your progress is measured through monthly benchmarks including speed, endurance and incline. On the floor, you'll work on improving muscular strength and endurance through a combination of weights, bands and body-weight circuit-style exercises. The LAB at Class Studios will offer a variety of classes weekly. It serves as an incubator for fitness professionals seeking to expand their instruction and experiment with new concepts.