Fall in love with yourself while dancing, sweating, and weight lifting with MVP Dance Fit. Stop worrying; no matter where you are on your fitness journey, you are accepted here. We all need less stress, calories, and mess, which is why MVP Dance Fit offers more than 50 classes per week to brighten up your day and tighten up your booty. Enjoy direct access to any of their sweat leaders, because you matter to them. They celebrate that we’re not the same, and this cohesive community allows us to band together toward the same goal.
5:45 - 6:45 PM
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Class Overview
*WARNING FLASHING LIGHTS* Bootcamp is supposed to be incredibly challenging, motivating, and a very uplifting atmosphere taking cues from the military and other police-type training. Exercisers are working on their own within the group of participants and are pushed beyond their limits to finish. Level 2: This class should be an approachable class for most fitness levels. Modifications can/will be given in certain instances but a basic understanding of fitness is expected. Exercises in a level two class could incorporate weights, floor work, jumping/bounding and would be suitable for the general healthy population. **By signing up for this class you are signing up to join IN STUDIO and know that this class will be live streamed as well for other members**Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:45 PM | Bootcamp** | LS Studio | Dani Ondreka | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Bootcamp** | LS Studio | Dani Ondreka | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:45 PM | Bootcamp** | LS Studio | Dani Ondreka | JOIN NOW |
