Class Overview

This class is designed to challenge your body through deliberate, measured movements that emphasize control, balance and muscle endurance. Each exercise is performed at a deliberately slower pace allowing for precise, deep muscle engagement and correct form to sculpt and strengthen your body. This is a full body class that concentrates on improving your glute and core activation.   Class no-show fee is $13, which includes late arrivals and cancellations <5 min prior to class start time. Please try to notify us if your schedule changes so we can alert our instructors and make room for additional guests.When reserving a class spot for a non-member buddy, in instances when your buddy is unable to book directly book yourself twice (note: computer only, cannot be double booked via MINT app). You are responsible for both your and your buddy’s reservations per standard policies.
1724 California Street NW Washington, DC 20009  
202-328-6468

Amenities

Complimentary Towels
Locker Rooms
Lockers
Private Training
Showers
Spa
Strength & cardio equipment
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Dupont Circle

Know before you go

  • Please arrive to class on time or a few minutes early. Members who arrive late to a scheduled class may not be permitted to join the class. 
  • Use of cell phones or cameras of any type is strictly prohibited in the locker room.
  • All lockers are equipped with personal keyless locks.

STUDIO OVERVIEW

From filtered lemon water coolers throughout the club to eucalyptus infused face towels, the moment you walk into MINT, you’ll notice it’s not like most gyms. Our facilities are always clean, with an abundance of natural daylight and our amenities include keyless lockers and full towel service. With four studio spaces at each MINT location and over 180 classes per week - from high-intensity cycle and strength workouts, to restorative yoga and meditation - you’ll never be at a loss when it comes to keeping your fitness routine fresh. 

Friday, April 12
Time Class Type Instructor
5:00 - 5:50 PM Slow Burn Sculpt strength_conditioning Tali Israeli JOIN NOW
Tuesday, April 16
Time Class Type Instructor
12:00 - 12:50 PM Slow Burn Sculpt strength_conditioning Tali Israeli JOIN NOW
Thursday, April 18
Time Class Type Instructor
5:00 - 5:50 PM Slow Burn Sculpt strength_conditioning Tali Israeli JOIN NOW
Friday, April 19
Time Class Type Instructor
5:00 - 5:50 PM Slow Burn Sculpt strength_conditioning Tali Israeli JOIN NOW
Tuesday, April 23
Time Class Type Instructor
12:00 - 12:50 PM Slow Burn Sculpt strength_conditioning Tali Israeli JOIN NOW
Thursday, April 25
Time Class Type Instructor
5:00 - 5:50 PM Slow Burn Sculpt strength_conditioning Tali Israeli JOIN NOW